Health Benefits of Gardening

Many studies have shown that time spent in nature reduces levels of the stress hormone cortisol. People who garden experience lower levels of cortisol, which is also beneficial for their immune systems. The sun also helps to produce dopamine, which boosts the mood. And it’s a great way to spend time with your family or […]

Your Guide to the Perfect Sun Longer

Summertime always brings along reminiscence and sweet memories attached to its long days. These days mind us of our childhood, vacations, and relaxing times with family and friends. For Austrians, sun loungers are high on the summer must-haves list. And how could they not be?! Sun loungers are one of the most common outdoor furniture […]